MAKE CHANGES AND GO AFTER THE LIFE
YOU WANT
I HELP PEOPLE GET OUT OF PAIN WITHOUT GOING TO THE DOCTOR OR MISSING THE GYM
I am a former competitive Judo athlete who found CrossFit and pursued my passion for coaching, Through coaching CrossFit, i see day in, day out the frustration that can come with injuries that stop you from enjoying training to it's fullest. Now, my mission is to help active people to fully enjoy their active hobbies without having to compromise.
HEY, I'M CHRIS!
I started Judo at the age of 8 and continued until I "retired" whilst at university. I was finding it difficult to balance competing for Scotland and my studies and ultimately I decided that my studies were more important.
Whilst my degree had been in Engineering, upon graduating I immediately went into coaching full time. Since then, my entire career has built towards this point - continuously learning along the way.
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Outside of work, I enjoy spending time with my girlfriend, family, and friends. My favourite activities include going to the beach and working on my fitness. I love ice cream, coffee and traveling. I thoroughly enjoy feeling like I am getting the most out of life and living it to its fullest potential.
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As a Health and Fitness Coach, and through my education at Active Life, I am equipped to work with your unique strengths and limitations to help you break free of your comfort zone so you can reach your full potential. With my guidance, you will build the education, strength, and confidence you need to embrace your active lifestyle and improve the quality of your life without having to give up the things you enjoy most.
"EVERYTHING IS HARD BEFORE IT'S EASY"
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Active Life Professional
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Certified CrossFit Trainer (CF-L3)
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Additional CrossFit Courses:
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Anatomy Certificate
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Dumbbells Certificate
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Gymnastics Certificate
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Lesson Planning Certificate
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Masters Certificate
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Programming Certificate
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Running Certificate
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Scaling Certificate
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Spot the Flaw Certificate
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British Weightlifting Level 1
